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A mysterious sport drink
Date: 2014-09-09 Views: 1227
Many cyclists are looking for such kind of sport drink that can restore energy for a long time. There are many brand sport drinks. But those are really effective? Of course they can in some degree, but not that good.
According to the report from The Telegraph: delicious chocolate milk might be the best choice, which received many supports in most developed countries. They have discovered that chocolate has better effect on relieving muscle fatigue than carbohydrate drinks designed for athletes. They did an experiment on 13 American football player and found that chocolate milk drinker had a low muscle damage rate than those who drank normal sport drinks after training. It?s because of that the protein in milk can help muscles grow up fast.
What?s more, chocolate milk is a little cheaper than most sport drinks in the market. Why not have a try yourself!
According to the report from The Telegraph: delicious chocolate milk might be the best choice, which received many supports in most developed countries. They have discovered that chocolate has better effect on relieving muscle fatigue than carbohydrate drinks designed for athletes. They did an experiment on 13 American football player and found that chocolate milk drinker had a low muscle damage rate than those who drank normal sport drinks after training. It?s because of that the protein in milk can help muscles grow up fast.
What?s more, chocolate milk is a little cheaper than most sport drinks in the market. Why not have a try yourself!
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