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Keep yourself warm when autumn comes while bicycling
Date: 2014-10-20 Views: 1024
Autumn is a good season to go cycling. But the cold air in the morning and dawn will make you suffer.
Quick-drying underwear is a good choice for autum cycling. When in the low temperature, your heat looses easily and quickly. You?d better first consider windproof,breathable and warm when choose your clothes. But remember to choose neither too thick nor too big. Big clothes will increase wind resistance and makes it dangerous to ride. If you are in deadly cold place, you should wear gloves. It?s quite important to keep your hands warm when biycling. It will not be funny when your hands and fingers get frozen when on the road.
Get your whole body warm up. Doing a series of warm-up excise can wake up your body before riding. Slow riding for a while until you get warm, even your foot sweat is also a good choice of warming up. By the way, you can sence the road condition while bicycling slowly, then you can decide how fast you can ride when you are ready.
Quick-drying underwear is a good choice for autum cycling. When in the low temperature, your heat looses easily and quickly. You?d better first consider windproof,breathable and warm when choose your clothes. But remember to choose neither too thick nor too big. Big clothes will increase wind resistance and makes it dangerous to ride. If you are in deadly cold place, you should wear gloves. It?s quite important to keep your hands warm when biycling. It will not be funny when your hands and fingers get frozen when on the road.
Get your whole body warm up. Doing a series of warm-up excise can wake up your body before riding. Slow riding for a while until you get warm, even your foot sweat is also a good choice of warming up. By the way, you can sence the road condition while bicycling slowly, then you can decide how fast you can ride when you are ready.
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